Manang valley trek – 12 days

Manang Valley trek 12 days stands out amongst the most predisposing valleys trek in Nepal. Manang Valley lies on the eastern slopes of the Annapurna Circuit Trek. In the nearby region of the Tibetan outskirt, this valley has its history among the yak and salt dealers of Nepal and Tibet. Manang Valley is as yet utilized as the yak and salt exchange point and it stays one of the vital exchange focuses in the northern fringe of Nepal. Opened to trekkers in 70's Manang Valley has been one of the inclination goals among the trekkers who are voyaging to Nepal. Being Enriched and favored by numerous astoundingly appealing mountains like Pisang Crest, the Chulu run, Gangapurna, Tilicho Peak, Kangaru Peak, Throng Top, and Manang Valley trek dependably has been an incredible experience for the individuals who have been there.

Manang Valley Trekking makes up of 12 areas, Manang is partitioned into Upper and Lower Mustang. Marshyangdi River keeps running along the District making the land rich and irrigable land. Managing People develop for the most part buckwheat, millet, and potato. The Winter season is the higher level take after desert-like landscape yet some uncommon widely varied vegetation occupies this place. Manang Village Trek will take you along the exquisite lower valley brimming with life and a gigantic view of widely varied vegetation to the desert-like fruitless upper level, excellent in any case. Manang Valley trek will give you a mind-blowing perspective of the mountains that will degree you off your feet. The social parts of the Himalayan locale, the prominent Milirepa give in arranged just a multi-day stroll from Manang town and to the most astounding freshwater lake in the world.

Day 01: Arrival in Kathmandu (1,300 m)

Day 02: Drive from Kathmandu – to Besisahar (760 m)

Day 03: Trek from Besisahar – Bahundanda (1,498 m)

Day 04: Trek from Bahundanda – Chamje (1,410 m)

Day 05: Trek to Chame (2,670 m)

Day 06: Trek to Pisang (3,060 m)

Day 07: Trek to Manang (3,440 m) 

Day 08: Trek to Ice Lake (Kicho Tal) 4,600m

Day 09: Trek to Chame (2,670m)

Day 10: Trek to Dharapani

Day 11: Drive to Besishar 

Day 12: Departure day


Cost includes:

  • Airport pickups and drops in a private vehicle
  • 3-star hotel accommodation in Kathmandu with breakfast
  • Teahouse accommodation during the trek
  • All meals (breakfast, lunch, and dinner) during the trek
  • Farewell dinner in Kathmandu
  • All ground transportation on a comfortable private vehicle as per the itinerary
  • Guided city tour in Kathmandu by private vehicle
  • An experienced, English-speaking, and government-licensed trek leader and assistant trek leader
  • Porter service (2 trekkers: 1 porter)
  • Staff costs including their salary, insurance, equipment, food, and accommodation
  • Down jacket and sleeping bag  (to be returned after trip completion)
  • All necessary paperwork and trekking permits
  • Medical kit (carried by your trek leader)
  • All government and local taxes 

Cost Excludes:

  • Nepalese visa fee 
  • Excess baggage charge(s)
  • Extra night accommodation in Kathmandu and Pokhara because of early arrival, late departure, or early return from the mountain due to any reason other than the scheduled itinerary
  • Lunch and evening meals in Kathmandu
  • Entrance fees for sightseeing/monument visits as per the itinerary
  • International flights
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Tips for guide(s), porter(s) and driver(s)

* This tour can be fully customized as per your requirement.

Day 01: Arrival in Kathmandu (1,300 m)

Following your arrival time at Tribhuwan International Airport, our company representatives will be there for your warm welcome and to shift you towards a luxury tourist standard hotel. Therefore, we plan on gathering at our office to discuss the upcoming trek. We organize a welcome dinner today in one of the famous restaurants in town and enjoy Nepalese food.

Day 02: Drive from Kathmandu – to Besisahar (760 m)

At an early hour, our guide escorts you to the bus station to catch a vehicle towards Besisahar. Heading west by leaving the Kathmandu Valley, the journey proceeds on a winding Prithvi Highway along the Trisuli River till Dumre. From Dumre, the vehicle heads north towards Besisahar, following the Marsyangdi River. Our vehicle stops twice, once for breakfast and afterward for lunch, before achieving Besisahar. Finally, we reach Besisahar and the night will be spent at a hotel.

Day 03: Trek from Besisahar – Bahundanda (1,498 m)
Following the dusty street, the trip proceeds north to Bhulbhule.  Bhulbhule welcomes us with the perspective of Manaslu, Himchuli, and Nagdi Chuli. Getting a charge out of the perspective of the mountains and the waterfall, we at that point reach the Nadi Bazaar on the trail along the Marsyangdi River. Ahead, we cross the scaffold over the Nadi River and a lofty climb past the landslide zone and last take us to Bahundanda. The remaining hours will be spent investigating throughout and the night will be spent at the hotel.

Day 04: Trek from Bahundanda – Chamje (1,410 m)
Seizing the east bank of the Marsyangdi River, we descend to Syange which welcomes us with a perspective of the long waterfall. Therefore, we currently cross the extension over the Marsyangdi River and proceed on an extreme trail along the west bank of the waterway up to Jagat which welcomes us with another excellent perspective of the waterfall. After that point, a precarious walk on a trail along the waterway will, at last, take us to Chamje, which again offers an excellent perspective of a 202 m-long waterfall. The night will be spent at a hotel in Chamje.

Day 05: Trek to Chame (2,670 m)
Today, we continue our walk by catching an upward steep stone case to reach beautiful Tamang village (the vantage point of Annapurna Circuit) above Danakyu to sight a 360° view of towering snow-capped mountains including Annapurna and Manaslu. After passing several pine and rhododendron forests, bridges, and settlements including Koto, we reach Chame. This night will be spent at a lodge in Chame.

Day 06: Trek to Pisang (3,060 m)
After enjoying breakfast, our beginning trail is fairly easy till Bhartang thereafter we continue up the steep into the dense oak forest to step Dhikur Pokhari for inspecting the spectacular view of Pisang peak and Annapurna. Leaving Dhikur Pokhari behind, we head forward passing lower Pisang towards upper Pisang. We can explore the nearby monastery after the steeping destination of the day and the night will be spent at the lodge in Pisang.

Day 07: Trek to Manang (3,440 m)
Early morning-developed trek enters the drier part of the Manang district by catching the easy route via Humde. During the walk through the wide and dusty trail, you will be accompanied by stunning mini walls and a magnificent view of Pisang Peak and Annapurna till we reach Manang. Finally, after steeping Manang, you can explore a large Tibetan village with the best sunset view in the evening time. The night will be spent at a lodge in Manang.

Day 08: Trek to Ice Lake (Kicho Tal) 4,600m

Today we will trek to visit Ice Lake after hiking for 4 hrs. We can have an incredible view of many Mountains from there. The night will be spent at a lodge in Manang.

Day 09: Trek to Chame (2,670m)

Today we trek down to Chame and stay overnight at Lodge

Day 10: Trek to Dharapani

After early morning breakfast, we trek down to Darapani and stay overnight at Lodge

Day 11: Drive to Besishar

We drive back to Besishar and on the same day drive back to Kathmandu overnight hotel

Day 12: Departure day

On the last day focusing your time, you can go shopping to collect some gifts for your friends or family members.  We help you with your necessary arrangements and pack-ups along with our private vehicle to transfer you to the airport focusing on your departure time. Our representatives will be there to wish you a safe flight and successful steps ahead.

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Where is Manang Valley?

Manang Valley is a beautiful and remote valley located in the Manang district of Nepal, nestled amidst the towering peaks of the Annapurna region. It lies at an elevation of 3,519 meters (11,545 feet) and is surrounded by snow-capped mountains, including Annapurna I, Gangapurna, and Manaslu. The valley is home to the Manang village, a traditional Tibetan settlement known for its warm hospitality and stunning views of the Himalayas.

What are the required permits for the Manang Valley Trek?

  • Annapurna Conservation Area Permit (ACAP Permit): This permit is mandatory for entering the Annapurna Conservation Area, encompassing the entire Manang Valley trekking route.
  • TIMS Card (Trekkers Information Management System): Every trekker in Nepal must carry a TIMS Card to track movement and ensure safety.

What is the best time for the Manang Valley Trek?

The most favorable seasons for the Manang Valley trek are spring (March-May) and autumn (September-November). These periods offer clear skies, mild temperatures, and minimal rainfall, providing ideal conditions for trekking and enjoying the panoramic vistas.

What are the highlights of the Manang Valley Trek?

  • Manang Village: Immerse yourself in the traditional Tibetan culture of MaVillagellage, interacting with the warm and hospitable locals.
  • Himalayan Vistas: Witness breathtaking views of snow-capped peaks, including Annapurna I, Gangapurna, and Manaslu, from high vantage points.
  • Yak Pastures: Traverse through lush yak pastures, witnessing the traditional yak herding practices of the local communities.
  • Thorong La Pass: Conquer the Thorong La Pass, the highest mountain pass in the Annapurna region, offering panoramic views of the surrounding mountains.

How to prepare for the Manang Valley Trek?

  • Physical Fitness: Train consistently, focusing on cardiovascular endurance and strength training to handle moderate ascents, high altitudes (up to 4,110 meters/13,484 feet at Manang), and varied terrain.
  • Altitude Acclimatization: Gradually adjust to high altitudes before starting the trek, spending a few days in Kathmandu (1,400 meters) before ascending.
  • Permits and Insurance: Obtain the necessary permits (Annapurna Conservation Area Permit, TIMS Card) and purchase comprehensive travel insurance.
  • Gear and Clothing: Pack appropriate attire for moderate-altitude trekking, including warm clothing, waterproof layers, hiking boots, a backpack, trekking poles, a headlamp, and a first-aid kit.

How difficult is the Manang Valley Trek?

The Manang Valley Trek is considered a moderately challenging trek, requiring a moderate level of fitness and experience. It involves moderate ascents, high altitudes, varied terrain, and some exposure to altitude sickness.

How fit do you need to be for the Manang Valley Trek?

To tackle this trek, you should be in good physical condition. Regular aerobic exercise, such as running, swimming, or cycling, will develop the stamina required for moderate-length treks. Additionally, strength training will prepare your muscles for the demands of the trek.

What to pack for the Manang Valley Trek?

Here's a basic packing list for the Manang Valley Trek:

  • Warm clothing: Fleece layers, woolen socks, beanie, gloves
  • Waterproof layers: Rain jacket, rain pants, gaiters
  • Hiking boots: Sturdy, supportive boots with good ankle support
  • Backpack: Comfortable backpack with adequate capacity for your gear
  • Trekking poles: Poles for balance and support on uneven terrain
  • Headlamp: Headlamp for nighttime trekking and navigating lodges
  • First-aid kit: Basic first-aid supplies for common ailments and injuries
  • Water purification tablets: To ensure safe drinking water
  • Snacks and high-energy food: To replenish energy during the trek

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Activities
Trekking and Sight Seeing
Meals
Full board in trek and breakfast in Kathmandu
Destination
Nepal
Duration
12 Days
Difficulty
Moderate
Room
Hotel and Lodge
Max Elevation
4,600 m
Transport
Private vehicles or tourist bus
Group Size
+2
Best Season
Spring (April and May), Summer (June, July and August) and Autumn (September, October and November)
Trip Start
Kathmandu
Trip End
Kathmandu

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