Everest Base Camp Trekking – 14 Days

Everest Base Camp trekking for 14 days is one of the most difficult and adventurous hiking routes on the planet. The true wonderful appeal of this trekking destination is being at the base of Mount Everest, the tallest peak in the world, along with the rapidly changing weather conditions and a huge near view of Mount Everest holding other many tall and short snow-capped mountains.

This 14-day climb to Mount Everest's base camp begins with a breathtaking flight from Kathmandu to Lukla. Many of the tallest summits, including Mount Everest (8,848 m), Mount Lhotse (8,501 m), Mount Cho Oyu (8,153 m), Mount Makalu (8,163 m), Island Peak (6,189 m), and Mount Amadablam, can be seen up close on the next walk (6,856 m). The Everest base camp walk also includes the Kalapathar panorama, breathtaking glaciers, Sherpa towns, Sagarmatha national park, pine and rhododendron forests, multiple suspension bridges, former Buddhist monasteries, ethnic praying stones, flattened praying flags, and tea houses. After arriving at our destination, we follow the same path back to Lukla and take a flight to Kathmandu. Since the highest elevation of our trekking destination is 5,545 m, our schedule is focused on progressively acclimatizing you, which helps to prevent altitude sickness.

Day 1: Arrival in Kathmandu (1,300)

Day 2: Drive to Ramechhap Fly to Lukla (2,840 m) and trek to Phakding (2,610 m)

Day 3: Trek to Namche Bazaar (3,440 m)

Day 4: Namche Bazaar – (acclimatization day)

Day 5: Trek to Tengboche (3,867 m)

Day 6: Trek to Dingboche (4,358 m)

Day 7: Dingboche – (acclimatization day) 

Day 8: Trek to Lobuche (4,928 m)

Day 9: Trek to Everest Base Camp (5,320 m) and Gokarshep (5,160 m)

Day 10: Trek to Kala Pathar (5,550 m) and Pheriche (4,358 m)

Day 11: Trek to Namche Bazaar (3,440 m)

Day 12: Trek to Lukla (2,652m)

Day 13: Fly back to Ramechhap and drive to Kathmandu (1,300 m)

Day 14: Departure


Cost Includes:

  • Airport Pick up/Drop off in a private vehicle escorted by our office representative
  • Farewell Dinner at a typical Nepalese Restaurant with a cultural dance show
  • 2 nights’ accommodation at Tourist Standard Hotel in Kathmandu with breakfast on a sharing basis
  • Accommodation at well and comfortable Mountain Lodge is available en-route during the trek (A few nights during the trek with attached bathroom/toilets)
  • English speaking, First Aid and Eco-trained local trekking guide, Assistance guide as per the group size, porters (2:1)
  • All the expenses for guide and porters along with Insurance
  • Domestic Airfare for the sector: Kathmandu/Lukla/Kathmandu
  • Sagarmatha  National Park Fees and Khumbu Permit
  • Sleeping Bag and Down Jacket during Trek (upon request)
  • All government and local taxes as applicable

Cost Excludes:

  • Nepal Visa
  • International Airfare
  • Lunch & evening meals while in Kathmandu (Except welcome/farewell dinner)
  • Travel Insurance
  • Cost of personal nature expenses, Beverages (Mineral water or Coca-Cola), cost of extra meals, snacks, phone bills, Internet, WiFi, laundry, etc.
  • The cost incurred during emergencies, evacuations, 
  • Tips for Guide, porters, driver 

* This tour can be fully customized as per your requirement.

Day 1: Arrival in Kathmandu (1,300)
On the first day, following your arrival hour at Tribhuwan International Airport, our company representatives will warmly welcome and receive you and escort you to a tourist standard hotel. We also schedule a meeting for briefing, regarding the trek and completing the whole office formalities.

Day 2: Drive to Ramechhap Fly to Lukla (2,840 m) and trek to Phakding (2,610 m)
On the second day following our schedule some hours after having breakfast, we will get transferred to Ramachhap Airport (4 hour's drive) to catch our domestic flight towards Lukla. After 30 to 35 minutes of pleasant flight over the Himalayas, we land at Tenzing Hillary Airport at Lukla and meet our porters with other crew members there. Along with quick packing and arrangements, we develop our short (3 to 4 hours) trek towards Phakding to assist in proper acclimatization and for stay overnight.

Day 3: Trek to Namche bazaar (3,440 m)
On the third day, holding the aim of stepping into Namche Bazaar, triggering our trek forward we leave Phakding. Walking through the east bank of Dudh Koshi River crossing several suspension bridges and beautiful rhododendron forests lastly, we reach Monjo (gateway of Sagarmatha national park) where you can enjoy tea shops and monasteries. Quitting Monjo, ultimately the official permit check post arrives, and after finishing all the conditions, we start the hike uphill finally we reach Namche Bazaar for staying the night.

Day 4: Namche Bazaar: (acclimatization day)
The fourth day is separated from the acclimatization day because acclimatizing before ascending height is very essential. As we are on the high increasing elevation of more than 3,000 m, we need proper acclimatization for that we don’t develop our journey this day. We don’t develop our trek doesn’t sense that we stay idol but we stay operating and this day we plan to explore nearby villages, visit the museum, and national parks and enjoy internet-free cafes beyond time.

Day 5: Trek to Tengboche (3,867 m)
On the fifth day after having breakfast, our generated trek passes through zigzag trails, memorial stupas, Rhododendron and pine forests, suspension bridges over Dudh Koshi River, and many settlements, which take us to Kyangjumg. Following the trek forward through short and long mini walls viewing many snowcapped mountains and rare flora and fauna, offers the most beautiful location in the Everest region, Tengboche. After steeping Tengboche, we sight the ancient Tengboche monastery (the oldest Khumbu region monastery) and the night will be spent at a lodge in Tengboche. 

Day 6: Trek to Dingboche (4,358 m)
On the sixth day after having a hot breakfast at the hotel, we trek following stone steps and hike down to cross over Imja Khola. Crossing many flat trails, bridges, yak herds, and alpine meadows, and catching the west bank of the Imja River, we climb for a short time to reach Dingboche. Stone walls, magnificent Chortens, steep climbs, and many eyes catching views of winning Dingboche. The extra time will be spent exploring the attractions of the villages and views of the mountains along the sixth night will be spent at the lodge in Dingboche. 

Day 7: Dingboche: (acclimatization day) 
Seventh-day is a second separated day for acclimatization because we are already above the height of 4,000 m so we need proper acclimatization. On this day we explore Dingboche valley or hike up to Chhukung towards the island peak and sight many well-known and famous peaks. This evening time, we prepare our muscles and relax to hike the remaining distance and the night will be spent in the same lodge in Dingboche. 

Day 8: Trek to Lobuche (4,928 m)
On the eighth day, after having a delicious breakfast at Dingboche, we develop our trek towards Palrung Kharka crossing Dusa to reach Dunga. On the further way, we cross many suspension bridges across roaring streams, memorial stupas, Different Lakes, Wooden bridges, and mountains. After reaching Dungla, we head gently upward towards crossing Khumbu Glacier to reach Lobuche. This day is a stunning day to sight large glaciers and steps of the Khumbu region.

Day 9: Trek to Everest Base Camp (5,320 m) and Gokarshep (5,160 m)
The ninth day is the day to step to the final desired destination point passing the pyramid sign. After a short breakfast, we head forward leaving Lobuche and targeting Everest base camp. We pass many Glaciers, passes, and pyramids to reach Gokarshep and have Lunch there. Along following the route, walking through rocky trails and glaciers finally we step Everest base camp. Nearly small ascend offers 360 views of tall mountains from the amazing top. After spending some hours capturing the moments, we come down to Gokarshep to stay and spend the night. 

Day 10: Trek to Kala Pathar (5,550 m) and Pheriche (4,358 m)
On the tenth day from Gokarshep, we start our hike upward to Kalapathar early morning before sunrays hit the mountains. After walking for some hours leaving Gokarshep we reach the famous viewpoint of Kalapathar and sight the amazing view of Kalapathar being changed by the morning direct sunlight. More great views of famous and tall mountains are offered from the viewpoint of Kalapathar. After having some shots and amazing views throughout us, hike back to Gokarshep and continue towards Pheriche for the night.

Day 11: Trek to Namche Bazaar (3,440 m)
On the eleventh day leaving Pheriche early morning after a sweet breakfast, the trail is quite easy downhill till Pangboche. After reaching Pangboche down to Imja Khola crossing lush forests along crossing the bridge and little distance climbing offers Tengboche. Developing our walk continuously forward crossing many mini walls, monuments, stupas, and praying flags we reach Namche Bazaar and waste our evening time enjoying Sherpa cultural dance and music with tasty Sherpa dishes.

Day 12: Trek to Lukla (2,652m)
On the twelfth day after having an early morning breakfast, we follow our trek back catching the same route that we had developed before. We drop down to cross the bridge across Dudh Koshi River and a little distance walk offers Monjo. Finishing some formulations on the same pass point we descend to Phakding crossing other settlements. Following the trail crossing the same Lush forests and rivers expanding the lifestyle of Sherpa settlement and terraced field will finally offer you Lukla. This is also the last night to spend in the Himalayas. 

Day 13: Kathmandu (1,300 m)
The thirteenth day is the last in the Khumbu region so we return to Ramachhap catching a morning flight. Guide manages all the formalities for your flight and hires porters for your bag and luggage. Half an hour after catching a scenic flight over the mountains, we land at Ramechhap Airport and drive back to Kathmandu towards the hotel. In the evening hour, we host a dinner in a popular Nepalese restaurant where you can enjoy Nepali cultural dance and music along.

Day 14: Departure
Last day of trekking, you can visit Kathmandu Valley for having fun and collect some memories or go shopping before the flight time. Our company’s private vehicle will take you to the airport focusing on your flight time for your final departure and our representative wishes you a safe journey with respect and greetings at the airport. 

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Where is Everest Base Camp?

Everest Base Camp is located in the Khumbu Valley of Nepal, at an elevation of 5,364 meters (17,598 feet). It is the starting point for climbers attempting to reach the summit of Mount Everest, the world's highest mountain. The base camp is situated at the foot of the Khumbu Glacier, a massive ice flow that descends from the summit of Mount Everest.

What are the required permits for Everest Base Camp Trek?

To embark on the Everest Base Camp Trek, you must obtain the following permits:

  • Sagarmatha National Park Entry Permit: This permit is required for entering Sagarmatha National Park, which covers the entire trekking route.
  • TIMS Card (Trekkers Information Management System): This card is mandatory for all trekkers in Nepal and is used to track the movement of trekkers and ensure their safety.
  • Khumbu Pasang Lhamu Rural Municipality Entrance Permit: This permit is required for entering the Khumbu Pasang Lhamu Rural Municipality, which administers the region where the trek takes place.

What are the highlights of the Everest Base Camp Trek?

The Everest Base Camp Trek offers a wealth of highlights:

  • Breathtaking scenery: Panoramic views of snow-capped peaks, including Mount Everest, Lhotse, and Nuptse
  • Cultural encounters: Interactions with the warm and hospitable Sherpa communities
  • Remote landscapes: Exploration of unspoiled valleys, forests, and high-altitude passes
  • Diverse flora and fauna: Encounter with unique plants and animals, including the endangered yaks and musk deer
  • Sense of accomplishment: Personal satisfaction from completing a challenging trek and standing at the foot of the world's highest mountain

When is the best time for the Everest Base Camp Trek?

The best time for the Everest Base Camp Trek is during the autumn (September-November) and spring (March-May) seasons. These seasons offer favorable weather conditions with clear skies, mild temperatures, and minimal rainfall. During the monsoon season (June-August), the trails can become muddy and slippery due to heavy rains, and the high-altitude passes may be covered in snow. During the winter (December-February), the trek is extremely challenging due to extreme cold and snowy conditions.

How to prepare for the Everest Base Camp Trek:

Proper preparation is essential for a successful and enjoyable Everest Base Camp Trek. Here's how to prepare:

  • Physical Fitness: Train consistently for several months, focusing on cardiovascular endurance and strength training. The trek involves long ascents and high altitudes.
  • Altitude Acclimatization: Gradually acclimatize yourself to high altitudes before starting the trek. Spend a few days in Kathmandu (1,400 meters) before ascending to higher elevations.
  • Permits and Insurance: Obtain the necessary permits (Sagarmatha National Park Entry Permit, TIMS Card, Khumbu Pasang Lhamu Rural Municipality Entrance Permit) and purchase comprehensive travel insurance covering medical emergencies and high-altitude evacuation.
  • Gear and Clothing: Pack appropriate gear for high-altitude trekking, including warm clothing, waterproof layers, hiking boots, a backpack, trekking poles, a headlamp, and a first-aid kit.

How difficult is the Everest Base Camp Trek?

The Everest Base Camp Trek is considered a moderately challenging trek, requiring a good level of fitness and experience. It involves strenuous ascents, high altitudes, and rugged terrain. The trek reaches a maximum elevation of 5,545 meters (18,210 feet) at Kala Patthar, demanding physical endurance and mental fortitude.

How fit do you need to be for the Everest Base Camp Trek?

To tackle the Everest Base Camp Trek, you should be in good physical condition. Regular aerobic exercise, such as running, swimming, or cycling, will help you build the stamina required for long, uphill treks. Additionally, strength training will prepare your muscles for the demands of the trek.

What should you pack for the Everest Base Camp Trek?

Here's a basic packing list for the Everest Base Camp Trek:

  • Warm Clothes, windproof jackets, thermal wear, warm socks, scarf, and woolen cap.
  • Proper hiking boots, running comfortable shoes, and a pair of flip-flops.
  • T-shirts and hiking shorts
  • Backpack and backpack cover (against rain and dust)
  • Head torch, or small torch, plus spare batteries.
  • Small lightweight and quick-drying towel.
  • Water bottles and water purification tablets
  • Water purification tablets or a water filter
  • Sleeping bag and silk liner
  • Some Diamox pills against potential altitude sickness 

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From

US$ 1495 per person

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Activities
Trekking and Sight Seeing
Meals
Full board in trek and breakfast in Kathmandu
Destination
Nepal
Duration
14 Days
Difficulty
Fairly Challenging
Room
Hotels/Mountain Lodges
Max Elevation
5,550 m
Transport
Flight, Private vehicle or tourist bus
Group Size
2+
Best Season
Spring (April and May), Summer (June, July and August) and Autumn (September, October and November)
Trip Start
Kathmandu
Trip End
Kathmandu

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